Sunday was a good day. We ran today. It went pretty well but it was too hot and that made it difficult to run, especially for my wife. I got through it all but I was pretty sweaty.
Also, I did 6 pull-ups (2 sets of 3). That is an improvement of 1 per set over last week.
I am also going to do my push-ups and sit-ups tonight.
As a side note, I am giving up candy, sugar, sweets of any kind until Holloween.
No comments:
Post a Comment