Well today was a bigger success than my past few have been. I ate a reasonably sized dinner, even if its contents were not healthy at all, and I worked out.
I did my push-ups but I did not do my sit-ups because I worked out at the exercise room instead. Kicking and kneeing a punching bag actually works out your abs more than you would think.
Tomorrow, we are back on our running routine. It will be a bit frustrating for me and my wife as we are going to have to do 3 more runs at the current level because we took another break. I think this will make the fourth or fifth time that we have run this set because of breaks. Each time we slide back a little farther. Oh well. just have to keep on working I guess.
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